09:30am – 10:15am
£5.00 for 1 online class
Bump Club is remining online ! We will continue to offer classes that can be tailored for you whether you are pregnant, recovering from pregnancy or had a baby in the last 99ish years 🙂 They will be delivered on Zoom so we can see each other and I can coach you. Each class will incorporate some cardio, body weight exercises and most definitely the core and pelvic floor.
These classes will run on a week to week basis at 09:30