*Mondays @ 13:15 in LifeCare Centre (November)

£26.00 for 4 classes

Face-to-Face classes are back!

Our Mum and Baby classes are relaxed, fun classes where Mum can train and baby can play. What better way to introduce your baby to a healthy lifestyle? These classes are designed to help you get back to fitness without having to worry about childcare. The class will include cardio and strength exercises with a focus on returning the core and pelvic floor muscles to full strength.

All classes will comply to the latest Coronavirus guidelines.

These classes will start on Monday 12th October – 2nd November 13:15 – 14:00.


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Additional information

Class Dates

2 Nov, 9 Nov, 16 Nov, 23 Nov


13:15 – 14:00

How to Book

Simply select the time of the class you wish to go to and click ‘Book Classes’.