*Tuesdays @ 19:30 (Nov & Dec) Mum and Bump only

Bump Club is bringing our Mum & Bump classes online!  We are now offering a class specifically for our pregnant Mums.  We will focus on ensuring you are strong in the right places for carrying and delivering your baby. This will also give you the opportunity to “meet” other pregnant Mums.  Each class will incorporate some cardio, body weight exercises and most definitely the core and pelvic floor.

These classes will run from Tuesday 10th November – 15th December from 19:30 – 20:15.